Jul 14, 2020
Have you ever felt like work was draining every ounce of your energy and you just couldn't get it back? If you want to be at the top of your game at work, you have to take time to refuel and re-energize. Lisa Levy Shaub is both a coach and coach mentor at WW. Lisa has helped thousands of people over her career including celebrities such as Oprah. Join Lisa as she talks about characteristics of resilient people and shares tips on how you can build your resiliency skills and be the best you can be.
Show notes: Instagram Lisa_NYC_Coach Linkedin: Lisa Levy Shaub,
This is Water 9 min video David Foster Wallace,
Amy Cuddy -- Power poses
How to make Stress our Friend Kelly Mcgonigal (TED TALK)
Mindset Carol Dweck Kristin Neff -- Self Compassion TED TALK